Success starts with self-awareness and clear, actionable goals. Our free Personal SWOT & SMART Goals template is designed to help you understand yourself better, and lay out a structured plan to reach your ambitions. 

Whether you’re looking to boost your career, enhance personal skills, or simply focus your efforts, this template offers a simple yet effective way to organize your strengths, identify areas for improvement, and set realistic, time-bound goals.

Self-insight through SWOT analysis

Using the SWOT framework (Strengths, Weaknesses, Opportunities, Threats), this template guides you in taking a deep dive into your personal and professional life. Identifying your unique strengths and potential challenges helps you build on what makes you effective while proactively addressing areas to improve.

SMART goal setting for results

This template makes it easy to develop clear, actionable goals using the SMART method: Specific, Measurable, Achievable, Relevant, and Time-Bound. Break down your ambitions into manageable steps, track your progress, and stay focused on goals that align with your long-term vision.

Our Personal SWOT & SMART Goals template combines self-reflection with goal-setting, a powerful approach to personal development. It helps you:

• Build confidence: Recognize your strengths, and feel empowered to leverage them in any setting.
• Prepare for challenges: Understand and address weaknesses and potential threats, so you’re ready for anything.
• Set and achieve goals: Use SMART criteria to create goals that are realistic, motivating, and trackable, helping you stay on course and celebrate progress along the way.